Is BOB EVANS, BURRITOS, EGG, STEAK & CHEESE, EGG, STEAK & CHEESE GERD Friendly?
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Why it's not GERD friendly
- beef fat
- enzyme modified cheese
- salt
- beef tallow
- cheese culture
- pasteurized process cheddar cheese: cheddar cheese
- beef extract
- beef
- garlic
- pasteurized milk
- extractives of garlic
- garlic juice
- +1 more
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TORTILLA: BLEACHED AND/OR UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, PARTIALLY HYDROGENATED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM PROPIONATE (TO RETARD SPOILAGE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (TO RETARD SPOILAGE), SOY PROTEIN, MODIFIED FOOD STARCH, MALTODEXTRIN, CORN STARCH, LECITHIN, DEXTROSE, L-CYSTEINE, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS, EGG PRODUCT: WHOLE EGG, CITRIC ACID (TO PRESERVE COLOR), SEASONED STEAK: BEEF, WATER, AND BINDER PRODUCT, AND CONTAINS LESS THAN 2%: SALT, DEXTROSE, SEASONING (MALTODEXTRIN, FLAVOR, BEEF EXTRACT, CHICKEN FAT, SALT, MODIFIED FOOD STARCH, BEEF TALLOW, YEAST EXTRACT), SODIUM PHOSPHATE, CARAMEL COLOR, GARLIC JUICE, SPICES (INCLUDING PAPRIKA), BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, ENZYMES]), SEASONING (SUGAR, EXTRACTIVES OF GARLIC) SPICE EXTRACTIVES, POTATOES, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, MILKFAT, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, SODIUM PHOSPHATE, MILKFAT, CELLULOSE POWDER, SALT, SODIUM HEXAMETAPHOSPHATE, ANNATTO (COLOR), ARTIFICIAL COLOR, ONIONS, BELL PEPPERS, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: MODIFIED POTATO STARCH, LECITHIN, SALT, BEEF FLAVOR: SALT, BEEF FAT, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, FLAVOR), HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK), CARAMEL COLOR, SEASONING: SALT, SPICES, GARLIC, PARTIALLY HYDROGENATED SOYBEAN OIL, AND EXTRACTIVES OF DILL AND PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen