Is BOB EVANS, COUNTRY GRAVY, SAUSAGE & POTATOES BOWL Alpha-Gal Friendly?

Ingredients

Water, Gravy Mix (Partially Hydrogenated Soybean And/or Cottonseed Oil, Modified Food Starch, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Black Pepper, Sodium Citrate, Whey, Hydrolyzed Vegetable Protein (Corn, Soy), Chicken Fat And Chicken Meat (Preserved With Bha, Propyl Gallate And Citric Acid), Sugar, Monosodium Glutamate, Onion, Nonfat Milk, Dipotassium Phosphate, Maltodextrin, Corn Starch, Carrageenan, Soy Flour, Dextrose, Artificial Flavor, Natural Flavor, Disodium Guanylate, Color Added, Garlic, Disodium Inosinate, Spices, Autolyzed Yeast Extract, Polysorbate 80, Citric Acid), Cooked Potatoes (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate To Maintain Color, Potassium Sorbate To Protect Flavor), Cholesterol Free Precooked Eggs (Egg Whites, Modified Corn Starch, Xanthan Gum, Artificial Flavor, Annatto (Added For Color)), Cooked Sausage (Pork, Salt, Spices, Monosodium Glutamate), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Added For Color))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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