Is Bob Evans Gluten-Free Family Size Original Mashed Potatoes, 32 oz Tray Vegan?
Description
Ready-to-serve mashed potatoes deliver a creamy, smooth texture with a mild savory flavor, commonly served as a side for holiday dinners, weeknight meals, or potlucks; reviewers note consistent reheating, convenient family-sized portions, homestyle taste, and easy preparation, while occasional comments cite irregular texture or lukewarm spots, in some cases reported.
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Description
Ready-to-serve mashed potatoes deliver a creamy, smooth texture with a mild savory flavor, commonly served as a side for holiday dinners, weeknight meals, or potlucks; reviewers note consistent reheating, convenient family-sized portions, homestyle taste, and easy preparation, while occasional comments cite irregular texture or lukewarm spots, in some cases reported.
Ingredients
POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), SODIUM ACID PYROPHOSPHATE, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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