No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

Is Bob Evans Gluten-Free Sour Cream & Chives Mashed Potatoes, 24 oz Tray Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

Description

Rich, creamy mashed potatoes with tangy, herb-forward flavor and a smooth, slightly chunky texture with visible green flecks; reviewers commonly note consistent seasoning and straightforward reheating. Frequently served as a side for weeknight meals, holiday dinners, and potlucks, users report reliable portioning and family-friendly appeal across various household sizes reliably.

Ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), SOUR CREAM (CULTURED CREAM, SKIM MILK, MODIFIED FOOD CORN STARCH, WHEY POWDER, GUAR GUM, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, AND SOYBEAN OIL), NATURAL FLAVOR, CHIVES, SODIUM ACID PYROPHOSPHATE.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.