Is Bob Evans Homestyle Pork Sausage Gravy, 20 Oz. Low FODMAP?

Ingredients

Water, Pork Sausage (Pork, Salt, Spices, Monosodium Glutamate), Gravy Mix (Partially Hydrogenated Soybean, Cottonseed Oil, Food Starch-modified, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Yeast Extract, Monosodium Glutamate, Contains Less Than 2% Of: Sodium Caseinate (A Milk Derivative), Tomato Powder, Pepper, Color Added, Mono & Diglycerides, Sodium Citrate, Dipotassium Phosphate, Dextrose, Carrageenan, Paprika, Maltodextrin, Natural Flavors, Polysorbate 80, Artificial Flavor), Cultured Dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bob Evans Homestyle Pork Sausage Gravy, 20 Oz. is available at 4 retailers

About this product

Sauce · Liquid