Is Bob Evans Sausage, Egg & Cheese English Muffin Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheese culture
- milkfat
- pasteurized process cheddar cheese: cheddar cheese
- pasteurized milk
- artificial butter flavor
- pork
- skim milk
- whey
- natural butter flavor
- sucrose
- riboflavin
cheese culture
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Or Less Of Each Of The Following: Salt, Sucrose, Hydrogenated Soybean And/or Cottonseed Oil, Corn Meal, Dough Conditioners (May Contain One Or More The Following: Datem, Enzymes, Azodicarbonamide, Ascorbic Acid, Calcium Citrate), Calcium Propionate And Potassium Sorbate, Egg Patty: Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains Less Than 2% Of The Following: Water, Dicalcium Phosphate Dihydrate, Artificial Butter Flavor (Partially Hydrogenated Soybean And Cottonseed Oil, Flavor, Medium Chain Triglycerides), Natural Butter Flavor, Salt, Sodium Bicarbonate, Xanthan Gum, Citric Acid, White Pepper, Sausage Patty: Pork, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Sorbic Acid, Apocarotenal (Color)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Bob Evans Sausage, Egg & Cheese English Muffin is available at 1 retailer
About this product
Bread · Whole


