Is Bob Evans Six Cheese Macaroni and Cheese Low FODMAP?

Ingredients

Cooked Enriched Pasta (Water, Enriched Pasta (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Cheese Blend (Cheese [Pepper Jack, Cheddar, Monterey Jack, Provolone, Mozzarella, Reduced Fat Pepper Jack], Cultured Milk, Water, Cream, Whey, Sodium Phosphates, Skim Milk, Salt, Green Bell Peppers, Red and Green Jalapeno Peppers, Whey Protein Concentrate, Rennet Casein, Enzymes), Dairy Blend (Milk, Butter [Cream, Salt], Soybean Oil, Salt, Natural Flavor, Monoglycerides), Contains Less than 2% of Annatto Extract, Modified Food Starch, Potassium Sorbate (to Maintain Freshness), Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Seasoning (Cream, Whey Protein Concentrate, Whey, Nonfat Dry Milk, Salt, Sodium Phosphate, Maltodextrin, Potato Flour, Contains 2% or Less of Each of the Following: Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Yeast Extract, Cooked Chicken Powder (Includes Natural Flavor), Chicken Broth, Natural Flavor, Onion Powder, Garlic Powder, Canola Oil, Xanthan Gum, Modified Food Starch).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bob Evans Six Cheese Macaroni and Cheese is available at 4 retailers

About this product

Pasta · Frozen