Is Bob Evans Tasteful Sides Macaroni & Cheese Family Size - 28 Oz Gluten Free?

Ingredients

Cooked Enriched Pasta (Water, Elbow Macaroni [Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk, Water, Pasteurized Processed Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, and/or Whey Protein Concentrate, Skim Milk, Contains Less Than 2% of the Following: Milkfat, Salt, Sodium-alginate, Lactic Acid, Artificial Color, Apocarotenal [Color]), Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono and Diglycerides, Artificial Flavor, Vitamin A Palmitate), Contains Less Than 2% of the Following: Modified Food Starch, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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