Is BOB EVANS Tasteful Sides Macaroni & Cheese, White Cheddar Dairy Free?

Ingredients

Cooked Pasta (Water, Pasta (Semolina !(Wheat), Niacin, Iron !(Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)), Water, Milk, Cheese (Cheddar Cheese (!Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt), Contains Less Than 2% Of Black Pepper, Butter (Cream, Water, Salt), Citric Acid, Modified Food Starch, Potassium Sorbate ! (To Maintain Freshness), Romano Cheese (!Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose !(To Prevent Caking)), Salt, Sour Cream (!Cultured Cream, Skim Milk, !Modified Food Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate !(To Maintain Freshness), Carrageenan), Thyme

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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