Is Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 Wheat Free?
Why it's not wheat free
- whole grain organic spelt
whole grain organic spelt
Dietitian noteSpelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

Ingredients
Whole Grain Organic Spelt
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Often paired with Wheat Free
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Where to buy
Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 is available at 1 retailer
About this product
Grain · Powder


