Is Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • whole grain organic spelt

whole grain organic spelt

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole Grain Organic Spelt

Check Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 against your own diets in the app.

Where to buy

Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 is available at 1 retailer

Billion Vegan

About this product

Grain · Powder

Flavor
NuttyEarthy
Texture
Powdery
Commonly used for
BakingCooking
Wheat Free? Bob’s Red Mill Organic Spelt Flour, 20 oz, Case of 4 | Spoonful