No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Boboli 8 Inch Twin Pack Pizza Crust, Personalize Pizza Night, 2 crusts, 10 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The Boboli 8 inch twin pack pizza crust is a convenient option for pizza lovers who want to personalize their pizza nights. Made without high fructose corn syrup, this crust is easy to prepare. Some customers have mentioned that the crust is too thick, but others have enjoyed using their favorite toppings. With two crusts included in each pack, this product provides flexibility for creating delicious homemade pizzas.

Ingredients

Wheat Flour, Water, Vegetable Oil (Palm), Salt, Yeast, Milk Casein, Sugar, Mozzarella Cheese (Milk, Cheese Cultures, Salt And Enzymes), Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Food Starch-Modified (Potato), Whey, Leavening (Sodium Aluminum Phosphate, Sodium Phosphate), Mono- And Diglycerides, Lactic Acid, Natural Flavor, Artificial Color, Enrichment [Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Starch, Garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.