Is Bobo's Apple Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, CANE SUGAR, RICE SYRUP, COCONUT OIL, VEGETABLE GLYCERIN, APPLE PUREE, CINNAMON, XANTHAN GUM, SEA SALT, PECTIN, CITRIC ACID, NATURAL FLAVORS, VITAMIN E (FOR FRESHNESS). May Contain Traces of Peanuts and Tree Nuts.
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About this product
Snack · Bar