Is Bobo's Chocolate Almond Brown Vegan?
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Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Almond Butter (almonds, Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract}, Brown Rice Syrup, Sunflower Oil), Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (chocolate {sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract}), Almonds, Vegetable Glycerin, Cocoa Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness). Contains Tree Nuts, May Also Contain Traces Of Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.