Is Bobo's Dipp'd Original Oat Bar + Dark Chocolate Gluten Free?
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Ingredients
Whole grain rolled oats, brown rice syrup, sugar, coconut oil, palm kernel oil, vegetable glycerin, alkalized cocoa, gum arabic, unsweetened chocolate, xanthan gum, sea salt, soy lecithin (emulsifier), vitamin E (for freshness), natural flavor. Contains soy, may contain traces of peanuts and tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.