Is Bobo's Oat Bar Dark Chocolate Almond with Sea Salt Vegan?

Description
Deep, bittersweet flavor with a subtle saline finish; toasty undertones appear in background. Texture is dense and chewy with a crumbly bite and intermittent crunchy bits. Commonly used as a portable snack, lunchbox inclusion, or quick energy pick-me-up; reviewers note consistent taste and convenience but occasional dryness and packaging inconsistencies.

Description
Deep, bittersweet flavor with a subtle saline finish; toasty undertones appear in background. Texture is dense and chewy with a crumbly bite and intermittent crunchy bits. Commonly used as a portable snack, lunchbox inclusion, or quick energy pick-me-up; reviewers note consistent taste and convenience but occasional dryness and packaging inconsistencies.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (chocolate [chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract]), Almonds, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness),. Contains Tree Nuts, May Also Contain Traces Of Peanuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


