Is Bobo's Oat Bars Gluten Free Chocolate Almond Bar, 3 oz, (Pack of 12) GERD Friendly?
Why it's not GERD friendly
- natural chocolate extract
- organic chocolate liquor
- organic cocoa butter
- organic dark chocolate chips
natural chocolate extract
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Gluten Free Rolled Oats, Brown Rice Syrup (Brown Rice, Filtered Water), Earth Balance (Natural Oil Blend (Palm Fruit, Canola And Olive Oils), Filtered Water, Pure Salt, Natural Flavor (Derived From Corn, No Msg, No Alcohol, No Gluten), Sunflower Lecithin, Lactic Acid (Non-dairy, Derived From Sugar Beets) And Colored With Annatto Extract), Organic Sucanat (Non-refined Cane Sugar), Organic Dark Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Dry Roasted Almonds, Natural Chocolate Extract, Almond Extract, Xanthan Gum, Contains Almonds, May Contains Traces Of Tree Nuts And Peanuts
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Where to buy
Bobo's Oat Bars Gluten Free Chocolate Almond Bar, 3 oz, (Pack of 12) is available at 1 retailer
About this product
Protein Bar · Bar


