Is Bobo's Oat Bars Gluten Free Chocolate Almond Bar, 3 oz, (Pack of 12) Low FODMAP?
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Ingredients
Organic Gluten Free Rolled Oats, Brown Rice Syrup (Brown Rice, Filtered Water), Earth Balance (Natural Oil Blend (Palm Fruit, Canola And Olive Oils), Filtered Water, Pure Salt, Natural Flavor (Derived From Corn, No Msg, No Alcohol, No Gluten), Sunflower Lecithin, Lactic Acid (Non-dairy, Derived From Sugar Beets) And Colored With Annatto Extract), Organic Sucanat (Non-refined Cane Sugar), Organic Dark Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Dry Roasted Almonds, Natural Chocolate Extract, Almond Extract, Xanthan Gum, Contains Almonds, May Contains Traces Of Tree Nuts And Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bobo's Oat Bars Gluten Free Chocolate Almond Bar, 3 oz, (Pack of 12) is available at 1 retailer
About this product
Protein Bar · Bar