Is Bobo's Oat Bites, Stuff'd Apple Pie, Stuff'D Strawberry, Stuff'd Strawberry Gluten Free?

Ingredients

Strawberry Stuff'd Oat Bites Oat Crust: Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Water, Vegetable Glycerin, Organic Dried Apples, Natural Flavors, Xanthan Gum, Salt, Organic Ground Cinnamon, Vitamin E (for Freshness). Strawberry Filling: Organic Evaporated Cane Sugar, Vegetable Glycerin, Modified Tapioca Starch, Water, Strawberry Puree, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract, And Annatto [for Color]. Contains Coconut. May Also Contain Traces Of Tree Nuts And Peanuts. Apple Pie Stuff'd Oat Bites Oat Crust: Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Water, Vegetable Glycerin, Organic Dried Apples, Natural Flavors, Xanthan Gum, Salt, Organic Ground Cinnamon, Vitamin E (for Freshness). Apple Filling Cane Sugar, Organic Cane Syrup, Water, Glycerin, Modified Tapioca Starch, Evaporated Apples, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Cinnamon, Annatto, And Turmeric [for Color]. Contains Coconut. May Also Contain Traces Of Tree Nuts And Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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