Is Bobo's Oatmeal Pie Bars - Cherry Pie, Apple Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium Cherry Pie: Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Canola Oil, Vegetable Glycerin, Cherry Puree, Natural Flavor, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Cinnamon, Vitamin E (for Freshness), Fruit And Vegetable Juice (for Color). Made in a facility that also processes Peanuts, Almonds and Pecans. Apple Pie: Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Canola Oil, Vegetable Glycerin, Apple Puree, Cinnamon, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Natural Flavors, Vitamin E (For Freshness). Made in a facility that also processes Peanuts, Almonds and Pecans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar