No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bobo's Oatmeal Pie Bars - Cherry Pie, Apple Pie Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Calcium, Iron, Potassium Cherry Pie: Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Canola Oil, Vegetable Glycerin, Cherry Puree, Natural Flavor, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Cinnamon, Vitamin E (for Freshness), Fruit And Vegetable Juice (for Color). Made in a facility that also processes Peanuts, Almonds and Pecans. Apple Pie: Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Canola Oil, Vegetable Glycerin, Apple Puree, Cinnamon, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Natural Flavors, Vitamin E (For Freshness). Made in a facility that also processes Peanuts, Almonds and Pecans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Bobo's Oatmeal Pie Bars - Cherry Pie, Apple Pie | Spoonful