This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bobo's PB&Js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft-baked bar offers nutty and jam-like fruit flavors with a tender, chewy oat crust and a slightly gooey center. Consumers commonly eat it as a portable snack, lunchbox item, or quick breakfast. Reviews frequently note authentic sandwich-like taste, satisfying chew, convenience, and occasional comments about sweetness and stickiness and texture.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole grain rolled oats, brown rice syrup, rice syrup, cane sugar, peanut butter, coconut oil, vegetable glycerin, grape juice concentrate, pectin, citric acid, sea salt, natural flavors, xanthan gum, fruit and vegetable juice (for color), vitamin E (for freshness). Contains peanuts. May contain traces of tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites, 1.3 OZ

Chex Cereal Corn Sweetened With Real Peanut Butter Gluten Free - 12.2 Oz

PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED

Bobo’s Oat Bars – Oat Bars Peanut Butter Cchip – 3 Oz (Case Of 12)

DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Bobo's PB&Js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling | Spoonful