Is Bobo's PB&Js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling Gluten Free?

Description
Soft-baked bar offers nutty and jam-like fruit flavors with a tender, chewy oat crust and a slightly gooey center. Consumers commonly eat it as a portable snack, lunchbox item, or quick breakfast. Reviews frequently note authentic sandwich-like taste, satisfying chew, convenience, and occasional comments about sweetness and stickiness and texture.
Why it's a maybe for gluten free
- whole grain rolled oats
whole grain rolled oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

Description
Soft-baked bar offers nutty and jam-like fruit flavors with a tender, chewy oat crust and a slightly gooey center. Consumers commonly eat it as a portable snack, lunchbox item, or quick breakfast. Reviews frequently note authentic sandwich-like taste, satisfying chew, convenience, and occasional comments about sweetness and stickiness and texture.
Ingredients
Whole grain rolled oats, brown rice syrup, rice syrup, cane sugar, peanut butter, coconut oil, vegetable glycerin, grape juice concentrate, pectin, citric acid, sea salt, natural flavors, xanthan gum, fruit and vegetable juice (for color), vitamin E (for freshness). Contains peanuts. May contain traces of tree nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


