Is Bobo's PB&Js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Soft-baked bar offers nutty and jam-like fruit flavors with a tender, chewy oat crust and a slightly gooey center. Consumers commonly eat it as a portable snack, lunchbox item, or quick breakfast. Reviews frequently note authentic sandwich-like taste, satisfying chew, convenience, and occasional comments about sweetness and stickiness and texture.

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Ingredients

Whole grain rolled oats, brown rice syrup, rice syrup, cane sugar, peanut butter, coconut oil, vegetable glycerin, grape juice concentrate, pectin, citric acid, sea salt, natural flavors, xanthan gum, fruit and vegetable juice (for color), vitamin E (for freshness). Contains peanuts. May contain traces of tree nuts.

Check Bobo's PB&Js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling against your own diets in the app.

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast