Is Bobo's Peanut Butter Filled Chocolate Chip Oat Bar GERD Friendly?
Description
Bobo's Peanut Butter Filled Chocolate Chip Oat Bar is a popular and delicious treat that was created by Beryl Stafford and her daughter "Bobo" in 2003. This bar quickly became a favorite at a cafe in Boulder, CO. Made with an original recipe, these bars are dairy-free, nut-free, vegan, and gluten-free. Each bar contains 6 grams of protein, making it a nutritious snack choice. Bobo's bars can also be frozen to extend their shelf life. People love the taste of these bars and find them to be very filling. Additionally, they appreciate that the bars are gluten-free and soy-free.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bobo's Peanut Butter Filled Chocolate Chip Oat Bar is a popular and delicious treat that was created by Beryl Stafford and her daughter "Bobo" in 2003. This bar quickly became a favorite at a cafe in Boulder, CO. Made with an original recipe, these bars are dairy-free, nut-free, vegan, and gluten-free. Each bar contains 6 grams of protein, making it a nutritious snack choice. Bobo's bars can also be frozen to extend their shelf life. People love the taste of these bars and find them to be very filling. Additionally, they appreciate that the bars are gluten-free and soy-free.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic whole grain rolled oats, dry roasted peanuts, brown rice syrup, chocolate (organic cane sugar, unsweetened chocolate, cocoa butter), organic cane sugar, organic coconut oil, oat fiber, vegetable glycerin, xanthan gum, salt, vitamin E (for freshness). CONTAINS PEANUTS AND COCONUT. MAY CONTAIN TRACES OF TREE NUTS.
Check Bobo's Peanut Butter Filled Chocolate Chip Oat Bar against your own diets in the app.
Take it with you
Scan to open Bobo's Peanut Butter Filled Chocolate Chip Oat Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Where to buy
Bobo's Peanut Butter Filled Chocolate Chip Oat Bar is available at 7 retailers
About this product
Snack · Bar