Is Bobo's Peanut Butter Oat Chocolate Bites Bar GERD Friendly?

Description
Bobos Peanut Butter Oat Chocolate Bites Bar is a sinfully delicious chocolate and peanut butter bar made in the USA, specifically in Boulder, Colorado. It is a handmade, whole grain oat brand that is non-GMO, gluten-free, dairy-free, and vegan. Known for its fewer ingredients compared to most other oat brands, it provides a wholesome feel. People appreciate Bobos as a healthy and great-tasting snack. They find the bars to be moist without being too sticky, which enhances the overall experience. With its combination of chocolate chip oat bars and creamy peanut butter, Bobos Peanut Butter Oat Chocolate Bites Bar is a delectable treat enjoyed by many.
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bobos Peanut Butter Oat Chocolate Bites Bar is a sinfully delicious chocolate and peanut butter bar made in the USA, specifically in Boulder, Colorado. It is a handmade, whole grain oat brand that is non-GMO, gluten-free, dairy-free, and vegan. Known for its fewer ingredients compared to most other oat brands, it provides a wholesome feel. People appreciate Bobos as a healthy and great-tasting snack. They find the bars to be moist without being too sticky, which enhances the overall experience. With its combination of chocolate chip oat bars and creamy peanut butter, Bobos Peanut Butter Oat Chocolate Bites Bar is a delectable treat enjoyed by many.
Ingredients
Organic Whole Grain Rolled Oats; Brown Rice Syrup; Organic Coconut Oil; Organic Cane Sugar; Chocolate; Unsweetened Chocolate; Cocoa Butter; Peanuts; Vegetable Glycerin; Xanthan Gum; Salt; Vitamin E; For Freshness. Contains Peanuts, Coconut
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