Is Bobo's Peanut Butter Oat Chocolate Bites Bar Low FODMAP?
Description
Bobos Peanut Butter Oat Chocolate Bites Bar is a sinfully delicious chocolate and peanut butter bar made in the USA, specifically in Boulder, Colorado. It is a handmade, whole grain oat brand that is non-GMO, gluten-free, dairy-free, and vegan. Known for its fewer ingredients compared to most other oat brands, it provides a wholesome feel. People appreciate Bobos as a healthy and great-tasting snack. They find the bars to be moist without being too sticky, which enhances the overall experience. With its combination of chocolate chip oat bars and creamy peanut butter, Bobos Peanut Butter Oat Chocolate Bites Bar is a delectable treat enjoyed by many.
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Description
Bobos Peanut Butter Oat Chocolate Bites Bar is a sinfully delicious chocolate and peanut butter bar made in the USA, specifically in Boulder, Colorado. It is a handmade, whole grain oat brand that is non-GMO, gluten-free, dairy-free, and vegan. Known for its fewer ingredients compared to most other oat brands, it provides a wholesome feel. People appreciate Bobos as a healthy and great-tasting snack. They find the bars to be moist without being too sticky, which enhances the overall experience. With its combination of chocolate chip oat bars and creamy peanut butter, Bobos Peanut Butter Oat Chocolate Bites Bar is a delectable treat enjoyed by many.
Ingredients
Organic Whole Grain Rolled Oats; Brown Rice Syrup; Organic Coconut Oil; Organic Cane Sugar; Chocolate; Unsweetened Chocolate; Cocoa Butter; Peanuts; Vegetable Glycerin; Xanthan Gum; Salt; Vitamin E; For Freshness. Contains Peanuts, Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.