Is Bobo's Peppermint Brownie Oat Bite Vegan?

Ingredients

Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Almonds, Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Brown Rice Syrup, Sunflower Oil, Coconut Oil, Cocoa Butter, Vegetable Glycerin, Cocoa Powder, Peppermint Extract, Sea Salt, Vitamin E (for Freshness).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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