Is Bobs Famous Salad Dressing Blue Cheese Lite - 16 Fl. Oz. Dairy Free?


Ingredients
Sour Cream Dressing (Cultured Milk, Cultured Cream, Cultured Milk Powder, Gelatin), Mayonnaise [Vegetable Oil (Soybean Oil and/or Canola Oil), Egg Yolks, Water, Cider Vinegar, Lemon Juice, Sugar, Salt, Mustard Flour, Onion Powder], Water, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (To Protect Flavor)), Distilled Vinegar, Salt, Natural Blue Cheese Flavor, Garlic Powder, Vegetable Oil (Soybean Oil and/or Canola Oil), Xanthan Gum, Black Pepper, Potassium Sorbate and Sodium Benzoate (as A Preservative)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


