Is Bobs Famous Salad Dressing Blue Cheese Lite - 16 Fl. Oz. Vegan?
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Ingredients
Sour Cream Dressing (Cultured Milk, Cultured Cream, Cultured Milk Powder, Gelatin), Mayonnaise [Vegetable Oil (Soybean Oil and/or Canola Oil), Egg Yolks, Water, Cider Vinegar, Lemon Juice, Sugar, Salt, Mustard Flour, Onion Powder], Water, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (To Protect Flavor)), Distilled Vinegar, Salt, Natural Blue Cheese Flavor, Garlic Powder, Vegetable Oil (Soybean Oil and/or Canola Oil), Xanthan Gum, Black Pepper, Potassium Sorbate and Sodium Benzoate (as A Preservative)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.