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Is BOB'S RED MILL 10 GRAIN PANCAKE & WAFFLE MIX , 24 OZ Dairy Free?

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Description

The mix yields hearty, slightly nutty-flavored pancakes and waffles with a coarse, tender crumb and crisped edges. Users report consistent, even cooking on griddles, good stackability, and suitable texture for syrup, fruit, or savory toppings; reviewers note reliable batter consistency and satisfactory reheating after freezing in batches for quick breakfasts.

Ingredients

Whole Wheat Flour, Buttermilk Powder (Milk), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Whole Grain Corn Flour, Whole Grain Rye Flour, Whole Grain Triticale Flour, Whole Grain Oat Flour, Soy Flour, Whole Grain Millet Flour, Barley Flour, Whole Grain Brown Rice Flour, Sea Salt, Flaxseed Meal, Baking Soda.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.