No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Is Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix, 24 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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Ingredients

Organic Stone Ground Whole Wheat Pastry Flour, Buttermilk Powder (Milk), Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Sea Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix, 24 Oz is available at 6 retailers

Whole FoodsH-E-BRalphsCentral MarketThe Fresh GrocerAmazon

About this product

Grain · Powder

Flavor
Sweet
Texture
Dry
Commonly used for
BakingBreakfast
Alpha-Gal Friendly? Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix, 24 Oz | Spoonful