Is Bob's Red Mill Chocolate Cake Mix GERD Friendly?
Description
Chocolate forward flavor with a moist, tender crumb and even texture; commonly used to make layer cakes, cupcakes, sheet cakes, and dessert bases. Reviewers report consistent, easy to follow results, reliable rise, and versatile performance for baking and special occasion cakes, often customizing with frostings or mix ins served warm.
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate forward flavor with a moist, tender crumb and even texture; commonly used to make layer cakes, cupcakes, sheet cakes, and dessert bases. Reviewers report consistent, easy to follow results, reliable rise, and versatile performance for baking and special occasion cakes, often customizing with frostings or mix ins served warm.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Paleo Baking Flour (blanched Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour), Organic Coconut Sugar, Cocoa (processed With Alkali), Cocoa, Cream Of Tartar, Baking Soda, Salt. Contains: Tree Nuts (almond, Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Powder