Is Bob's Red Mill Classic Instant Oatmeal Dairy Free?
Description
Instant porridge offers mild, slightly nutty flavor and a creamy, spoonable texture that softens quickly. Consumers commonly prepare it as a quick breakfast, mixing with hot liquid and customizing with toppings. Reviews note consistent convenience, occasional lumps, and varying opinions on sweetness and texture across purchasers overall in online reviews.
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Description
Instant porridge offers mild, slightly nutty flavor and a creamy, spoonable texture that softens quickly. Consumers commonly prepare it as a quick breakfast, mixing with hot liquid and customizing with toppings. Reviews note consistent convenience, occasional lumps, and varying opinions on sweetness and texture across purchasers overall in online reviews.
Ingredients
Whole Grain Oats, Flaxseed Meal, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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