Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bob's Red Mill Classic Instant Oatmeal Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Instant porridge offers mild, slightly nutty flavor and a creamy, spoonable texture that softens quickly. Consumers commonly prepare it as a quick breakfast, mixing with hot liquid and customizing with toppings. Reviews note consistent convenience, occasional lumps, and varying opinions on sweetness and texture across purchasers overall in online reviews.

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Ingredients

Whole Grain Oats, Flaxseed Meal, Salt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bob's Red Mill Classic Instant Oatmeal is available at 1 retailer

Target

About this product

Cereal · Pouch

Flavor
Nutty
Texture
Granule
Commonly used for
BreakfastMeal PrepOn The GoSnacking