Is Bobs Red Mill Coconut, Unsweetened, Shredded 12 oz (340 g) Dairy Free?
Description
Bob's Red Mill Coconut Shredded is a 12 oz (340 g) bag of unsweetened shredded coconut. It is loved for its fluffy texture and is free of chemicals, sweeteners, and preservatives. This vegan, vegetarian, and paleo-friendly product can be added to various dishes such as granolas, ambrosia salads, trail mixes, puddings, and carrot cakes. The bag is resealable and weighs 0.75 pounds. However, it is important to note that the bag is sulfured. No specific information about what people say about the product is provided.
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Description
Bob's Red Mill Coconut Shredded is a 12 oz (340 g) bag of unsweetened shredded coconut. It is loved for its fluffy texture and is free of chemicals, sweeteners, and preservatives. This vegan, vegetarian, and paleo-friendly product can be added to various dishes such as granolas, ambrosia salads, trail mixes, puddings, and carrot cakes. The bag is resealable and weighs 0.75 pounds. However, it is important to note that the bag is sulfured. No specific information about what people say about the product is provided.
Ingredients
Unsulfured Coconut. Contains Coconut. Contains Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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