Is Bobs Red Mill Coconut, Unsweetened, Shredded 12 oz (340 g) Vegan?
Description
Bob's Red Mill Coconut Shredded is a 12 oz (340 g) bag of unsweetened shredded coconut. It is loved for its fluffy texture and is free of chemicals, sweeteners, and preservatives. This vegan, vegetarian, and paleo-friendly product can be added to various dishes such as granolas, ambrosia salads, trail mixes, puddings, and carrot cakes. The bag is resealable and weighs 0.75 pounds. However, it is important to note that the bag is sulfured. No specific information about what people say about the product is provided.
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Description
Bob's Red Mill Coconut Shredded is a 12 oz (340 g) bag of unsweetened shredded coconut. It is loved for its fluffy texture and is free of chemicals, sweeteners, and preservatives. This vegan, vegetarian, and paleo-friendly product can be added to various dishes such as granolas, ambrosia salads, trail mixes, puddings, and carrot cakes. The bag is resealable and weighs 0.75 pounds. However, it is important to note that the bag is sulfured. No specific information about what people say about the product is provided.
Ingredients
Unsulfured Coconut. Contains Coconut. Contains Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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