Is Bobs Red Mill Flour Chickpea Stone Ground - 16 Oz Vegetarian?
Description
Stone-ground product offers a warm, nutty flavor with earthy undertones and a slightly sweet finish. Texture is fine yet rustic, sometimes described as mildly gritty. Commonly used in batters, flatbreads, pancakes, fritters, and as a thickener. Reviews note reliable grind and versatility; some mention pronounced savory taste and variable coarseness.
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Description
Stone-ground product offers a warm, nutty flavor with earthy undertones and a slightly sweet finish. Texture is fine yet rustic, sometimes described as mildly gritty. Commonly used in batters, flatbreads, pancakes, fritters, and as a thickener. Reviews note reliable grind and versatility; some mention pronounced savory taste and variable coarseness.
Ingredients
Ingredient: Garbanzo Beans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.