Is Bobs Red Mill Flour For Baking Gluten Free All Purpose - 44 Oz Vegetarian?

Description
Fine-milled, neutral-flavored flour produces tender crumb and golden crusts in cakes, cookies, pancakes, and quick breads; works well for batters and doughs. Reviewers note consistent results and reliable rise, with occasional reports of slightly grainy texture or denser outcomes requiring minor recipe adjustments for optimal moisture and structure, and versatility.

Description
Fine-milled, neutral-flavored flour produces tender crumb and golden crusts in cakes, cookies, pancakes, and quick breads; works well for batters and doughs. Reviewers note consistent results and reliable rise, with occasional reports of slightly grainy texture or denser outcomes requiring minor recipe adjustments for optimal moisture and structure, and versatility.
Ingredients
Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour,l Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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