Is Bobs Red Mill Flour Oat Gluten Free Whole Grain - 18 Oz Vegetarian?
Description
This milled flour has a mild, slightly sweet, nutty flavor and a fine-to-medium texture that produces tender, moist pancakes, muffins, cookies, and quick breads. Shoppers report reliable performance and consistent grind for baking, easy mixing, and occasional clumping if improperly stored; many praise its neutral taste and versatile usability overall.
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Description
This milled flour has a mild, slightly sweet, nutty flavor and a fine-to-medium texture that produces tender, moist pancakes, muffins, cookies, and quick breads. Shoppers report reliable performance and consistent grind for baking, easy mixing, and occasional clumping if improperly stored; many praise its neutral taste and versatile usability overall.
Ingredients
Whole Grain Oats
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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