Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Bobs Red Mill Flour Oat Gluten Free Whole Grain - 18 Oz Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Description

This milled flour has a mild, slightly sweet, nutty flavor and a fine-to-medium texture that produces tender, moist pancakes, muffins, cookies, and quick breads. Shoppers report reliable performance and consistent grind for baking, easy mixing, and occasional clumping if improperly stored; many praise its neutral taste and versatile usability overall.

Ingredients

Whole Grain Oats

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Bobs Red Mill Flour Oat Gluten Free Whole Grain - 18 Oz Vegan? | Spoonful