No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bob's Red Mill, Fruit & Seed Muesli, 14 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Sliced Almonds, Raisins (Raisins, Sunflower Oil), Sunflower Seeds, Sorghum, Pumpkin Seeds, Organic Roasted Buckwheat Kasha, Cranberries (Cranberries, Sugar, Sunflower Oil), Blueberries, Red Tart Cherries (Cherries, Sugar, Sunflower Oil), Coconut Flakes, Hemp Seed, Flaxseed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bob's Red Mill, Fruit & Seed Muesli, 14 Oz is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor
FruityNuttySweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Gluten Free? Bob's Red Mill, Fruit & Seed Muesli, 14 Oz | Spoonful