Is Bob's Red Mill Gluten Free 1 to 1 Baking Flour Alpha-Gal Friendly?
Description
This 1:1 baking flour yields a neutral, mildly sweet flavor and a tender, slightly crumbly texture; home bakers use it for cakes, cookies, muffins, pancakes, and quick breads. Reviewers report reliable substitution, occasional graininess, and consistent rise and browning in finished baked goods, with minor adjustments to moisture and timing.
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Description
This 1:1 baking flour yields a neutral, mildly sweet flavor and a tender, slightly crumbly texture; home bakers use it for cakes, cookies, muffins, pancakes, and quick breads. Reviewers report reliable substitution, occasional graininess, and consistent rise and browning in finished baked goods, with minor adjustments to moisture and timing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Reviews
My absolute favourite low FODMAP flour
This flower is the closest thing I’ve had to regular wheat. It also contains xanthan gum which is great for baking. It’s the only flour or use for the FODMAPs cooking!
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Where to buy
Bob's Red Mill Gluten Free 1 to 1 Baking Flour is available at 3 retailers
About this product
Grain · Powder