Bob's Red Mill Gluten Free 1 to 1 Baking Flour

Description

This 1:1 baking flour yields a neutral, mildly sweet flavor and a tender, slightly crumbly texture; home bakers use it for cakes, cookies, muffins, pancakes, and quick breads. Reviewers report reliable substitution, occasional graininess, and consistent rise and browning in finished baked goods, with minor adjustments to moisture and timing.

Diet Compatibility

Alpha-Gal
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Vegan
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum

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Reviews

Rating
5.0(1 review)

My absolute favourite low FODMAP flour

This flower is the closest thing I’ve had to regular wheat. It also contains xanthan gum which is great for baking. It’s the only flour or use for the FODMAPs cooking!

good value
IBSnutrition
IBSnutritionApr 25, 2021