Is Bob's Red Mill Gluten Free All-Purpose Baking Flour Nightshade Free?

Description
This baking flour yields a mild, slightly nutty flavor and a fine, powdery texture. Reviewers report reliable results for cookies, cakes, muffins, pancakes and quick breads, producing tender but sometimes slightly crumbly or dense outcomes in yeast loaves. Many users find it a straightforward substitute for standard baking recipes overall.
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
This baking flour yields a mild, slightly nutty flavor and a fine, powdery texture. Reviewers report reliable results for cookies, cakes, muffins, pancakes and quick breads, producing tender but sometimes slightly crumbly or dense outcomes in yeast loaves. Many users find it a straightforward substitute for standard baking recipes overall.
Ingredients
Garbanzo bean flour, potato starch, tapioca flour, whole grain sorghum flour, fava bean flour.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Grain · Powder


