Is Bob's Red Mill Gluten Free All-Purpose Baking Flour Vegetarian?
Description
This baking flour yields a mild, slightly nutty flavor and a fine, powdery texture. Reviewers report reliable results for cookies, cakes, muffins, pancakes and quick breads, producing tender but sometimes slightly crumbly or dense outcomes in yeast loaves. Many users find it a straightforward substitute for standard baking recipes overall.
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Description
This baking flour yields a mild, slightly nutty flavor and a fine, powdery texture. Reviewers report reliable results for cookies, cakes, muffins, pancakes and quick breads, producing tender but sometimes slightly crumbly or dense outcomes in yeast loaves. Many users find it a straightforward substitute for standard baking recipes overall.
Ingredients
Garbanzo bean flour, potato starch, tapioca flour, whole grain sorghum flour, fava bean flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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