Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bob's Red Mill Gluten Free Brown Sugar & Maple Oatmeal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Bob's Red Mill gluten-free brown sugar maple oatmeal is a convenient and quick breakfast option. With its delicious maple and brown sugar flavor, it offers a tasty start to the day. The oatmeal is ready in just 3 minutes, making it a time-saving choice for busy mornings. Additionally, this product is gluten-free, catering to those with dietary restrictions. While no information about what people say about the product is provided, these product details highlight its appeal as a flavorful and gluten-free oatmeal option.

Ingredients

Gluten free whole grain oats, brown sugar, cane sugar, chia seed, flaxseed, sea salt, natural maple flavor (maltodextrin, modified food starch, caramel color, natural flavors).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Bob's Red Mill Gluten Free Brown Sugar & Maple Oatmeal Dairy Free? | Spoonful