Is Bob's Red Mill- Gluten Free Chocolate Cake Mix, 16 ounce pkg GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This boxed chocolate cake mix yields a rich, chocolate-forward flavor with a tender, moist crumb and fine texture, producing cupcakes, layer cakes, or sheet cakes easily. Reviewers commonly note reliable, consistent results and easy preparation, though some report occasional dryness or denser-than-expected texture when overbaked, and suits cupcakes, bundts, trifles.

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Ingredients

Total Fat 0.5 g 1%,Saturated Fat 0 g 0%,Trans Fat 0 g,Cholesterol 0 mg 0%,Sodium 330 mg 14%,Total Carbohydrate 35 g 13%,Dietary Fiber 2 g 7%,Total Sugars 22 g,Includes 22 g Added Sugars 44%,Protein 2 g,Vitamin D 0 mcg 0%,Calcium 9 mg 0%,Iron 2 mg 10%,Potassium 83 mg 2%,INGREDIENTS: Sugar, Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Cocoa Powder, Baking Powder (Sodium Acid

Check Bob's Red Mill- Gluten Free Chocolate Cake Mix, 16 ounce pkg against your own diets in the app.

Reviews

Rating
5.0(1 review)

Chocolate Cake mix

Fantastic cake mix, my family cannot tell the difference

MageCaptolJan 11, 2024

Where to buy

Bob's Red Mill- Gluten Free Chocolate Cake Mix, 16 ounce pkg is available at 1 retailer

Walmart

About this product

Grain · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BakingSnacking