Is Bob's Red Mill- Gluten Free Chocolate Cake Mix, 16 ounce pkg Low FODMAP?
Description
This boxed chocolate cake mix yields a rich, chocolate-forward flavor with a tender, moist crumb and fine texture, producing cupcakes, layer cakes, or sheet cakes easily. Reviewers commonly note reliable, consistent results and easy preparation, though some report occasional dryness or denser-than-expected texture when overbaked, and suits cupcakes, bundts, trifles.
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Description
This boxed chocolate cake mix yields a rich, chocolate-forward flavor with a tender, moist crumb and fine texture, producing cupcakes, layer cakes, or sheet cakes easily. Reviewers commonly note reliable, consistent results and easy preparation, though some report occasional dryness or denser-than-expected texture when overbaked, and suits cupcakes, bundts, trifles.
Ingredients
Total Fat 0.5 g 1%,Saturated Fat 0 g 0%,Trans Fat 0 g,Cholesterol 0 mg 0%,Sodium 330 mg 14%,Total Carbohydrate 35 g 13%,Dietary Fiber 2 g 7%,Total Sugars 22 g,Includes 22 g Added Sugars 44%,Protein 2 g,Vitamin D 0 mcg 0%,Calcium 9 mg 0%,Iron 2 mg 10%,Potassium 83 mg 2%,INGREDIENTS: Sugar, Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Cocoa Powder, Baking Powder (Sodium Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Chocolate Cake mix
Fantastic cake mix, my family cannot tell the difference