Is Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate liquor
  • cocoa butter
  • chocolate chips

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix is a popular choice among consumers. People appreciate its ease of preparation and find the cookies to be both delicious and enjoyable. The mix is gluten-free, making it suitable for those with dietary restrictions. With positive feedback emphasizing the taste and simplicity of the product, Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix is a reliable option for those seeking a tasty gluten-free treat.

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Ingredients

Gluten Free Flour Blend (sweet White Rice Flour, Whole Gtain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Sea Salt, Baking Soda, Natural Vanilla Powder (sugar, Cornstarch, Vanilla Oleoresin). Contains: Soy.

Check Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix against your own diets in the app.

Where to buy

Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix is available at 1 retailer

IGA

About this product

Cookie · Powder

Flavor
SweetChocolateyVanilla
Texture
Chewy
Commonly used for
BakingSnacking