Is Bob's Red Mill Gluten Free Cookie Mix Chocolate Chip -- 22 oz GERD Friendly?
Description
A chocolate-chip cookie mix producing classic sweet cookies with pronounced chocolate pockets and a generally soft, chewy crumb; some reviewers note slightly cakier or drier results when modified. Commonly used for everyday baking, school snacks, parties, and adapted recipes; customers cite ease of preparation and reliable, familiar flavor and texture.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A chocolate-chip cookie mix producing classic sweet cookies with pronounced chocolate pockets and a generally soft, chewy crumb; some reviewers note slightly cakier or drier results when modified. Commonly used for everyday baking, school snacks, parties, and adapted recipes; customers cite ease of preparation and reliable, familiar flavor and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour Blend (Sweet White Rice Flour, Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar Brown Sugar, Sea Salt, Baking Soda, Natural Vanilla Powder (Sugar, Cornstarch, Vanilla Extract), Manufactured In A Facility That Uses Tree Nust And Soy, Manufactured In A Facility That Uses Tree Nust And Soy
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Bob's Red Mill Gluten Free Cookie Mix Chocolate Chip -- 22 oz is available at 5 retailers
About this product
Cookie · Powder